9 Leading Gyms in Nashville

9 Leading Gyms in Nashville 1
An inspiring wellness writer, coach, speaker, and athlete.

Have you ever wondered where Nashville’s fittest hang out? Well, wonder no more!

In the rhythm-filled lanes of Music City, while melodies rise, so do heart rates. Beyond its iconic tunes, Nashville offers a lineup of gyms that strike just the right note for fitness enthusiasts.

As a seasoned fitness explorer, we dedicated years to exploring Nashville’s fitness scene. Rest assured, my guide will steer you right.

Here are the 2 top Nashville fitness hubs, absolutely they are show-stoppers among the rest:

  • Gym 5
  • Poe’s Gym

Excited to uncover the rest?

Read on and let’s dive in!

Table of Contents

1. Gym 5

GYM5 has been East Nashville’s top community-focused fitness hub since 2006. Here, members can relish the crisp Nashville breeze, adding an invigorating touch to each exercise. For example, this space allows members to take in the fresh Nashville air, making every squat, lunge, or burpee feel just a bit more invigorating.

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Operation Hours:

Monday – Thursday 6:00 AM – 9:00 PM

Friday 6:00 AM – 8:00 PM

Saturday 8:00 AM – 5:00 PM

Sunday 8:00 AM – 5:00 PM

Details:

Phone Number: 615-226-5559

Email Address: [email protected]

Location: 952 Main St, Nashville, TN 37206

Offerings:

  • Strength and Cardio equipment
  • Group exercise classes
  • Training camps
  • Large outdoor workout yard.

Take Away Note:

GYM5 is a community-oriented space where the vibe of outdoor Nashville seamlessly blends with various fitness offerings. The gym is committed to fostering a culture of health, well-being, and inclusivity, ensuring every member feels welcomed and supported in their fitness journey.

2. Poe’s Gym

Poe’s Gym, described as a “throwback” or “black iron gym,” exudes an ambiance reminiscent of iconic films like “Rocky” and “Pumping Iron”. Poe’s Gym is not just about lifting weights; its distinctive atmosphere has garnered attention from the film and entertainment industry.

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Operation Hours:

Monday – Friday 5:00 am – 7:30 pm

Details:

Phone Number: (615) 668-8760

Email Address: [email protected]

Location: 6100 Centennial Blvd, Nashville, TN 37209

Offerings:

  • Youth and Scholastic Services
  • Speed Power and Agility Development
  • Special notes relative to all contracts at POE’S GYM

Take Away Note:

The ambiance at Poe’s Gym offers a nostalgic dive into the golden age of fitness cinema. It’s more than just a place to exercise; it’s a cultural experience steeped in cinematic history.

3. GETFIT615

GETFIT615, under Jess Thompson’s leadership, stands as a beacon against diet culture and oppression, promoting compassion and belonging. The gym emphasizes joyful movement, skill mastery, especially with kettlebells, and aims to empower individuals both inside and outside the gym.

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Operation Hours:

Monday 6:00 AM – 7:45 PM

Tuesday 5:00 AM – 7:45 PM

Friday 6:00 AM – 6:15 PM

Saturday 8:30 AM – 11:30 AM

Sunday 9-11 AM – 11:15 AM

Details:

Phone Number: 615-426-4785

Email Address: [email protected]

Location: 65 Music Square E, Nashville, TN 37203

Offerings:

  • Private Group Classes
  • Class Schedule
  • Memberships

Take Away Note:

At GETFIT615, the focus is more than just physical workouts; it’s about creating a supportive environment where self-worth is celebrated. The varied membership programs, both virtual and in-person, cater to the evolving needs of fitness enthusiasts seeking a holistic experience.

4. Hotbox Fitness

HOTBOX Fitness reinvigorates your workout routine by focusing on strength training and kickboxing, injecting a lively and dynamic twist into your familiar fitness regimen. Their classes and culture are all about self-improvement and pushing your boundaries.

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Operation Hours:

Monday – Thursday 5:30 AM 8:00 PM

Friday 5:30 AM – 7:00 PM

Saturday 8:00 AM – 1:00 PM

Sunday 9:00 AM – 1:00 PM

Details:

Phone Number: 615-881-5795

Email Address: [email protected]

Location: 1006 Nelson Merry Street Nashville, TN 37203

Offerings:

  • Kick Boxing: This session is tailored to not only fuel a fierce workout but also instill the core strikes and kicks that form the bedrock of kickboxing.
  • Strength Classes: Strength classes focus on six pivotal movements for comprehensive muscle building. Dive into a circuit journey that encompasses hinging, squatting, pushing, carrying, pulling, and rotating.

Take Away Note:

HOTBOX Fitness blends the intensity of kickboxing with the precision of strength training, crafting a unique workout experience. By emphasizing foundational movements and techniques, they ensure that members receive both a challenging and educational session.

5. Takes 2 Fitness

Takes 2 Fitness, a Nashville gem with nearly two decades of experience, is renowned for its emphasis on relationships over mere memberships. Here, joining means becoming part of a vibrant community where cleanliness and personal care of the gym are shared responsibilities. For example, when you sign up at Takes 2, you’re not just a member; you’re welcomed into a close-knit community.

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Operation Hours:

Mon – Sunday Open 24 hours

Details:

  • Phone Number: 615-727-0012
  • Email Address: [email protected]
  • Location:Takes 2 Fitness LLC 3102 West End Ave Suite 125, Nashville TN, 37203

Offerings:

  • One on One Session (1 Hour Private Personal Training Session)
  • One on Two Sessions (1 Hour Personal Training Session For 2 People)

Take Away Note:

Takes 2 Fitness distinguishes itself by fostering deep community ties and emphasizing mutual respect for shared spaces. It’s more than a gym; it’s a space where camaraderie and collective care converge.

6. Pro Vita Fitness

“Pro Vita Fitness” stands as an elite 24-hour training facility. With expert coaching, they provide members with evidence-based strength and conditioning regimens. Whether you fancy individualized sessions or intimate group classes, their mission is to infuse joy into fitness while guiding you towards a life in sync with your goals.

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Operation Hours:

Mon-Thur: 3:00 PM – 7:00 PM

Fri: 3:00 PM – 6:00 PM

Sat: Class Drop-ins ONLY

Details:

  • Phone Number:(615) 214-3434
  • Email Address:[email protected]
  • Location:1329 6th Avenue North Nashville, TN, 37208

Offerings:

  • Classes and Schedule: Our classes are intentionally small, capped at 10 participants, ensuring a personalized training journey for each client.
  • Personal Training: The personal touch of one-on-one sessions within a group of up to 3 individuals.
  • Nutrition: This phrase outlines a progressive approach to health and wellness.
  • 24/7 Gym: Choose options tailored to fit seamlessly into your routine and ensuring your flexibilty.

Membership Programs:

  • Small Group Classes – $180 monthly
  • Open Gym – $100 monthly

Open Gym Drop-in: $10/day Small Group Personal Training Drop-in: $15/class

Take Away Note:

Pro Vita Fitness offers a unique blend of personal attention and evidence-backed training within a boutique setting. Their commitment to infusing enjoyment into fitness is evident in their diverse offerings and focus on individual progress.

7. Barry’s Nashville

Barry’s Nashville is more than just a fitness studio. This hub is dedicated to offering group fitness classes led by experienced instructors. But what truly sets Barry’s apart is its iconic “red room.” In this space, HIIT (High-Intensity Interval Training) classes are conducted, challenging participants to push their limits and potentially burn a whopping 1000 calories in a single session.

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Operation Hours:

Monday -Thursday: 4:30 AM – 8:30 PM

Friday: 4:30 AM – 7:00 PM

Saturday: 6:30 AM – 2:30 PM

Sunday: 7:30 AM – 5:30 PM

Details:

  • Phone Number:+1 310-360-6262
  • Email Address:[email protected]
  • Location:308 11th Ave S, Nashville, TN 37203

Offerings:

  • Burn Baby Burn
  • Hustle for that muscle
  • The Beat Drop
  • Run Lift Recover

Take Away Note:

Barry’s Nashville elevates the group fitness experience by merging the intensity of HIIT with the allure of its signature red room. The class names themselves, from “Burn Baby Burn” to “Run Lift Recover,” encompasses the energetic and transformative spirit of their workouts.

8. Iron Tribe Fitness

Iron Tribe Fitness stands out as a “POWER” is a holistic fitness approach that combines barbell, bodyweight, cardio, and skill-based exercises. It offers structured classes, promoting individual growth, allowing participants to set their intensity, and emphasizing limitless potential and support.

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Operation Hours:

Monday – Friday 5:15 AM – 7:00 PM

Saturday 7-10 AM

Details:

Phone Number:205-226-8669

Email Address:[email protected]

Location: 3201 Belmont Blvd, Nashville, TN 37212

Offerings:

  • Group Fitness Training
  • Semi-Private Personal Training
  • High-Performance Training
  • Online Training

This table provides a detailed overview of the various offerings at Shape-Up Fitness Gym. With diverse training methods available, individuals can select an approach that aligns best with their preferences, goals, and comfort levels, ensuring an optimal fitness experience.

OfferingDescriptionFeatures & InclusionsBenefits & Unique Selling Points
Group Fitness TrainingStructured workouts conducted in a group setting, led by a certified instructor.Timed sessions with multiple participants. Varied workout routines. Use of gym equipment and facilities.Social Interaction: Opportunity to meet and interact with like-minded individuals. Motivation: Group dynamics can boost individual performance.
Semi-Private Personal TrainingPersonalized training sessions with a smaller group, ensuring more focused attention from the trainer.Limited group size (usually 2-4 participants). Customized workout plans. One-on-one time with the trainer.Personalized Attention: More direct feedback and guidance. Affordability: More cost-effective than one-on-one sessions.
High-Performance TrainingAdvanced training regimen tailored for athletes or individuals aiming for peak physical performance.Sport-specific workouts. Strength and conditioning programs. Performance tracking and analytics.Optimized Results: Targeted approach for specific goals. Expertise: Trainers with specialization in athletic training.
Online TrainingDigital fitness programs accessible remotely, allowing members to train from any location.Virtual workout sessions. Access to digital resources (videos, guides). Online consultations and feedback.Flexibility: Workout on one’s own schedule and location. Digital Resources: Access to a plethora of online content and tools for a comprehensive training experience.

Take Away Note:

Iron Tribe Fitness integrates diverse workout elements, empowering members to dictate their pace and intensity. The emphasis on limitless potential ensures that each individual’s journey is tailored, yet united in a shared commitment to holistic growth.

9. Shed Group Fitness Gulch

At Shed Group Fitness Gulch offers versatile fitness classes suitable for everyone, whether you’re a beginner or a pro. From focused muscle group sessions to high-intensity stations, there’s a tailored workout for your needs. Plus, with exclusive private training in SHED Strength and a unique, pace-driven Shredder class, you’re in for a unique fitness experience that’s both challenging and exhilarating.

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Operation Hours:

Monday – Thursday 5-8:15 AM, 12-1 PM, 4:30 – 6:30 PM

Friday 5-9:15 AM, 12:00 PM, 4:30 – 5:30 PM

Saturday 7:15 – 11:30 AM

Sunday 8:45 – 10:00 AM

Details:

Phone Number:615-651-0410

Email Address:[email protected]

Location:1201 Demonbreun, Ste 201, Nashville, TN 37203

Offerings:

  • Monday –Upper Body
  • Tuesday –SHREDDER
  • Wednesday –Lower Body
  • Thursday – Arms, Abs, etc.
  • Friday and Saturday –Full Body
  • Sunday Funday – Open Gym

Take Away Note:

Shed Group Fitness Gulch seamlessly blends tailored workouts with a welcoming atmosphere, ensuring that each session is as enjoyable as it is effective. Their diverse weekly offerings guarantee a well-rounded approach to fitness.

Conclusion

Nashville is lively with fitness spots that cater to various needs and preferences. Whether you’re a seasoned athlete or just beginning your journey, the city has something tailored just for you. Ready to take the next step in your fitness journey?

Explore the options, find your fit, lace up those sneakers, pick a gym from the 9 list, and let’s create a harmonious blend of music and muscles in the heart of Music City. Your encore awaits!

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